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Preparing for Labor and Delivery
In the movies, a woman's water breaks and the baby arrives moments later. Real labor usually looks different, and every birth is different. Knowing what to expect can ease your mind.
Learn the signs of labor
Knowing the typical signs and stages of labor will help you decide when to head to the hospital or birthing center.
Talk with your provider
Ask your doctor or midwife what to expect, when to call them, and what you can do for the safest, healthiest birth.
Trust your body
Your body is doing amazing things to get ready for your baby.
Source:
Mayo Clinic
Questions? Text your peer supporter anytime
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